Hira Ratan Manek was born on 12th of September in Bodhavad, India, was raised and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, The method is used for curing all kinds of psychosomatic, mental and. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is.

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The body will get discharged when stopping the practice, which has to be recharged. Now it has become an important gland for study and up to now, about 18, papers have been published about it. Following the completion of the months of Sungazing you will need to walk for 45 minutes each day for 6 days. Very little mind is in the body but the whole body is in the mind. Obviously staring at the sun is not without risk, and it is important a careful and graded approach to Sungazing is adhered to when learning how to Sungaze, especially if you are a beginner to Sungazing and trying this for the first time.

The eyes receive the entire spectrum of the sunlight, which is distributed to the different parts of the body by the brain on a need per basis. With a lack of mental tension, brain does not require the same amount of xungazing as before. It is our malpractice -our wrong use why we blame sungazihg sun for skin cancers.

Eventually, even spiritual ignorance goes away. The sun, directly or indirectly, energises, nourishes, recharges and revitalises all life, specifically the physical body. You metgod keep natural color stones in drinking water to further hasten healing. At that point, only a maintenance of days a week is necessary to maintain the capabilities you have acquired.


How To Sungaze – Sungazing Guide For Beginners-

Protecting Us from Our Yearning for Certainty. It is essential to keep a daily record of your times sungaaing you always know the exact and specific time of your sun syngazing activities i.

Helping you live a happy, healthy, fulfilling lifestyle. After 90 days of accumulative gazing equaling 44 minutes, you cease the gazing and start the barefoot walking 45 minutes per day for 6 days. It can be practiced anywhere in the world and all over the year in safe times.

Science has validated human psychic functions and medical experiments are being done to ascertain this. This is the first phase of the method and lasts around 3 months.

The Ancient Technique of Sun Gazing – Bridget Edwards

Now you have to start walking on bare foot on bare earth for 45 minutes daily for a total of 6 days. Register Member Benefits Exclusive Content. During your first 3 months of practice, the suns energy is moving through the eyes and charging mefhod hypothalamus tract, says those who have studied this technique and used it. Before attempting any radical spiritual or dietary practice, seek qualified medical advice and spiritual supervision.

This is a straight-forward yet effective method based on solar energy, which enables one to harmonize and recharge the body with life energy and also invoke the unlimited powers of the mind very easily.

The pineal gland has navigational and psychic capabilities, meaning telepathy, the possibility of flight… now we are getting somewhere! With safe sungazing the neurons increase in number and become healthier, and that takes care of human health. Sunlight may enter the eyes and be directly stored in the pineal gland. You can develop psychic skills of telepathy, remote vision and have your body at different places simultaneously.


Few minutes of sun nrm falling on you once in days will be enough from then on.

sungqzing I’ve written 3x books, with a 4th on the way. Think about why we enjoy being outdoors in the sunshine, and in particular those sun drenched beach holidays?

We have all looked at sunrises and sunsets for long periods with no harm.

Sun-gazing: Why You Should Be Doing It!

Generally people reckon that gazing at the sun can cause serious damage to your retina. Subscribe to InnerHacking’s mailing list and receive a FREE full length mystical audio guided meditation made on our studios! The brain becomes more powerful or energetic only through safe sungazing. From the SCN, impulses along the nerve travel via the pineal nerve Sympathetic nervous system to the pineal gland.

The Ancient Technique of Sun Gazing

The simple key ssungazing health is to see that we have not only more neurons, but also totally healthy neurons. Your email address will not be published. Many proponents of this ancient technique, used by many cultures such as Mayan, Egyptian, Aztec, Tibetan and Indian yoga, report not only healing benefits to common illnesses, but obtaining super-human abilities such as advanced telepathy and going completely without the need for food.